Pregnancy Planning

How the Food Habits influence Fertility

Fertility is influenced by the quantity and quality of eggs and sperms. Ageing process affects both the quality and quantity and hence the chances of conceiving will reduce with ageing process. In old days,

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Plan 3 months before you wish to conceive

Both eggs and sperm take about about 2-3 months to get made. Hence, it is advisable to watch your diet and lifestyle 3 months before you plan to conceive. We have a suggested list of steps that both the male and female partner have to follow in order to ensure fertility and a healthy pregnancy.

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Busting 5 Myths of Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome is a very common female endocrine disorder which could have several repercussions if not managed properly. One of these repercussions is infertility. September is PCOS Awareness Month and we are trying to bust a few myths associated with PCOS 1. Myth: PCOS is a cause of concern only if I am trying […]

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6 Foods to Eat Before Getting Pregnant

Food has been linked to fertility. In fact there is a direct connection between the kind of food consumed and the fertility problems that a couple has faced. So, if you & your partner are planning to have a baby and trying for the same, it is time you watched what you eat. These foods will […]

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13 Things Women Should Do Before Getting Pregnant

1. Get a complete health checkup Go to your doctor get a complete health checkup. Apart from assessing if your general health is good and if you need nutritional supplements, you also need to find out if you or your partner is a career of any congenital disease which could potentially affect the child.

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