Folic Acid

Does Folic Acid Increase Fertility?

Folate is a B-complex vitamin, to be precise folic acid is also known as vitamin B9. Folic acid plays a vital role in preventing birth defects, preterm deliveries, and many other health issues. The National Institute of Health recommends about 400 micrograms of folate in the diet of an adult. It is a lesser known […]

Read More