Oasis Fertility- A Ray Of Hope For Childless Couples
Fertility is one of the unique aspects of the living species on the planet. Fertility may be defined as the natural capacity to produce or procreate offspring to further the generations for the future. Fertility and fecundity are two different terms, but both of them are related to reproduction. Fecundity is associated with the potential for reproduction and fertility is the number of offspring born per mating couple. Infertility is the condition in which a couple is unable to conceive a baby even after trying for a long time because of some medical conditions. It can pertain to any of …
How To Improve Uterine Health For Fertility, Conception and Implantation?
There is more to fertility than just healthy intercourse. It involves a lot of other aspects such as sperm health, the egg condition, the menstrual cycles, and so on and so forth. One such factor is uterine health. Women whose uterine health is affected due to the specific medical conditions they have will require a particular treatment for that condition. Apart from the medical help that you inevitably have to receive, there are a lot of self-help thing that you can do. They have a positive effect on your uterine health and add to its improvement. Here in this article, …
Weight and Reproductive Outcomes
It is estimated that a vast percentage of men and women of the reproductive age are obese or overweight. Most people are aware that being obese increases the risk of health problems such as diabetes and heart diseases. However, many are still unaware that this condition also reduces their chances of fertility and the chance of having a healthy baby. What Causes Some People to be Obese? Many factors contribute to obesity, including eating habits, family history, and levels of physical activity. Factors in the environment such as the ready access to fast food, processed food, and sugary/aerated drinks, the …
Coping With The Stress Of Infertility
The idea of being infertile is something every couple dreads. It is natural to experience feelings of anxiety and frustration. What you should know is that you are not alone. 1 in 6 couples experience infertility, and who do not conceive in the first 12 months of trying. As daunting as your situation may be, there are ways in which you can deal with your stress and anxiety. They will help you become calm as well as focus on your body and mind. Acknowledge your Feelings The fundamental and most important step to reduce stress is to understand that the …
6 Foods to Eat Before Getting Pregnant
Food has been linked to fertility. In fact there is a direct connection between the kind of food consumed and the fertility problems that a couple has faced. So, if you & your partner are planning to have a baby and trying for the same, it is time you watched what you eat. These foods will help improve your fertility and also get you in the habit of eating a healthy diet which is imperative during and after pregnancy. 1. Fresh, Organic Fruits & Vegetables …
13 Things Women Should Do Before Getting Pregnant
1. Get a complete health checkup Go to your doctor get a complete health checkup. Apart from assessing if your general health is good and if you need nutritional supplements, you also need to find out if you or your partner is a career of any congenital disease which could potentially affect the child. …
The Simple Six Rules of Fertility
1. Check your Weight Being overweight or underweight affects fertility in both men and women. Evidence from research clearly draws connections between a person’s weight and his/ her fertility. What needs to considered here is an individual’s BMI or Body Mass Index. The BMI is calculated based on the person’s height and weight and a measurement in the range of 19 and 25 is considered ideal. Anything lesser or more can have an impact on the reproductive system. …
Nutrition and Fertility – The Fertility Diet
One of the most important steps to prevent infertility and also to treat infertility is to keep a watch on diet and nutrition. Poor diet does way more damage to your body than just reducing the lifespan. Nutrition plays an important role in a healthy body and reproductive system. Food & fertility are definitely linked and lack of nutrition is a cause for both male & female infertility. …
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