Coping With The Stress Of Infertility
The idea of being infertile is something every couple dreads. It is natural to experience feelings of anxiety and frustration. What you should know is that you are not alone. 1 in 6 couples experience infertility, and who do not conceive in the first 12 months of trying. As daunting as your situation may be, there are ways in which you can deal with your stress and anxiety. They will help you become calm as well as focus on your body and mind. Acknowledge your Feelings The fundamental and most important step to reduce stress is to understand that the …