A healthy and nutritious diet is one of the most critical parts of a lifestyle intervention for men looking for ways to fight male infertility symptoms and boost their sperm count. Indeed there are various micro and macro-nutrients found in your food that are essential for healthy sperm production. In increasing male fertility status, adequate intake of micronutrients such as zinc, vitamin A, selenium, vitamin C, vitamin D, and vitamin E has great significance. There are also some fatty acids like EPA and DHA that help in maintaining a healthy sperm count.  It is advised that a healthy diet should …