Can Lifestyle Affect Egg Quality?
Our lifestyle choices play a critical role in our reproductive health. For instance, the Anti-Mullerian Hormone (AMH) is an indicator of the quantity and quality of the eggs in the ovaries a prerequisite for a healthy pregnancy. However, research shows that 31% of Indian women under the age of 30 and 51% between 30 and 35 years have low serum AMH levels. Unhealthy lifestyle habits may contribute to a decline in AMH. This is worrisome because low AMH limits your chances of natural conception. Therefore, learning about the signs of poor egg quality and lifestyle factors that may cause it, …
ओवेरियन सिस्ट क्या है?
ओवेरियन सिस्ट इन हिंदी क्या है? (ovarian cyst in hindi) प्रजनन स्वास्थ्य से जुड़े मुद्दे अक्सर चिंता का कारण बन सकते हैं, खासकर जब बात अंडाशय के सिस्ट जैसी स्थिति की हो। अंडाशय में सिस्ट एक ऐसी समस्या है जिससे कई महिलाएँ किसी न किसी समय गुजरती हैं, लेकिन यह अक्सर समझी नहीं जाती। चाहे आप इसके लक्षणों का अनुभव कर रही हों या इसके बारे में जानने की उत्सुकता हो, जानकारी होना जरूरी है। इस गाइड में, हम अंडाशय के सिस्ट के बारे में सभी जरूरी बातें बताएंगे—वे क्या हैं, सिस्ट होने के लक्षण, कारण, ओवरी सिस्ट एंड प्रेगनेंसी, …
Common Signs of High Oestrogen in Women and How to Manage Them
If you are a woman, you know how important the hormones, oestrogen and progesterone, are to your reproductive health. Oestrogen is especially critical for the functioning of the female reproductive system because it promotes the development of the female sexual organs and secondary sexual characteristics. It also regulates your menstrual cycle and is important in preparing your body for pregnancy. Of course, the levels of this hormone will rise and fall throughout your life, depending on the stage you are in. For instance, the level will increase during puberty, when sexual development occurs. However, if oestrogen levels remain high in …
Are Uterine Polyps Dangerous? What Every Woman Should Know
About 22.5% of women with infertility issues have uterine polyps. The problem is these growths do not present any symptoms in the early stages, and you might remain unaware till you try to conceive or the polyps grow too large in size or number. What are Uterine Polyps? Uterine polyps, by definition, are tiny growths on the inner layer of the uterus, known as the endometrium. They are much smaller and different in structure than fibroids. While polyps are also sensitive to oestrogen, they differ from overgrowing endometrial cells that lead to bulky uterus. Types of Polyps in the Uterus …
Endometrial Hyperplasia vs. Endometrial Cancer: Understanding the Differences
Has your fertility specialist prescribed a malignancy evaluation for endometrial hyperplasia (EH)? Do not get scared yet. Although about 33% of atypical EH progresses to uterine cancer, early treatment of endometrial cancer (EC), especially for patients with atypical EH, can work wonders. Diagnosing the condition accurately is the key to timely intervention. Although EH increases the risk of EC, the progression rate is much lower in India than in Western countries, at 4.3 per 100,000. Here’s all you need to know about the two disorders. What is Endometrial Hyperplasia? The thickening of the uterine wall is called endometrial hyperplasia. While …
Causes and Symptoms of Thin Endometrium
You must have heard about the importance of the uterus in reproductive health and pregnancy. The fertilised egg implants itself on the inner lining of the uterus, the endometrium. The embryo is also nurtured by this lining till delivery. So, the main responsibilities of the endometrium are protecting and nurturing the foetus and expelling menstrual fluid when you are not pregnant. However, some women have an unusually thin endometrium, which can lead to problems in the fertilised egg getting implanted. What is Thin Endometrium? The thickness of the uterine lining varies throughout your menstrual cycle. It is thinner during the …
How Does a Bulky Uterus Affect Pregnancy?
Did you know that your uterus is designed to grow and expand as your baby develops during pregnancy? In fact, it is also normal for the uterus to expand a little during your periods. However, if this pear-shaped organ becomes abnormally enlarged, the condition is called bulky uterus. This condition can affect your ability to conceive and create problems during pregnancy. Several reasons can lead to the uterus being enlarged. But don’t worry. There are ways to ensure a healthy pregnancy even if you have a bulky uterus. Causes of Enlarged Uterus Risk factors commonly associated with fibroids include: Age: …
यूट्रस में गांठ के कारण, लक्षण और इलाज
क्या आपने कभी भारी मासिक रक्तस्राव या अनजाने श्रोणि दर्द का अनुभव किया है? ये यूट्रस में गांठ के संकेत हो सकते हैं, एक सामान्य स्थिति जो कई महिलाओं को प्रभावित करती है। यूटेरिन फाइब्रॉइड्स, जिसे बच्चेदानी में गांठ होना के नाम से भी जाना जाता है, गैर-कैंसरयुक्त वृद्धि होती हैं जो आकार में भिन्न हो सकती हैं और विभिन्न लक्षण उत्पन्न कर सकती हैं। चाहे आप बच्चेदानी में गांठ होने के कारण के बारे में थोड़े चिंतित हों या बस अधिक जानने के इच्छुक हों, यह लेख आपको बच्चेदानी में गांठ क्यों होती है, बच्चेदानी में गांठ का घरेलू …
How to Use an Ovulation Calculator When You Have Irregular Periods
Fulfilling your dream of becoming a mother can be difficult with menstrual irregularities. A woman has the highest chances of conceiving 2 days before and after ovulation. The ovulation date defines your fertility window. However, identifying the ovulation day (middle of the cycle) and planning for conception is difficult with irregular periods. Understanding Irregular Periods A normal cycle (number of days between two consecutive periods) may be 21 to 35 days. Consider your periods irregular if your cycle length is not fixed, below 20 days (polymenorrhea), or over 35 days (oligomenorrhea). Consulting a professional can help you understand your body. …
How Exercise Influences Egg Quality and Overall Fertility
Whether you are planning to conceive right now or later, maintaining egg quality is imperative for a smooth pregnancy. But juggling work, family and friends can prove stressful, taking a toll on your reproductive and overall health. The simplest answer to “How do I improve my egg quality?” is exercise. Isn’t it the best solution for most things these days? Certainly. And why not? Exercise offers a plethora of health benefits and boosts egg quality. Understanding Egg Quality Ovum (egg) quality is a critical factor in fertility. It refers to an egg’s DNA structure (ideally 21 chromosomes) and its ability …
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