Common Signs of High Oestrogen in Women and How to Manage Them
If you are a woman, you know how important the hormones, oestrogen and progesterone, are to your reproductive health. Oestrogen is especially critical for the functioning of the female reproductive system because it promotes the development of the female sexual organs and secondary sexual characteristics. It also regulates your menstrual cycle and is important in preparing your body for pregnancy. Of course, the levels of this hormone will rise and fall throughout your life, depending on the stage you are in. For instance, the level will increase during puberty, when sexual development occurs. However, if oestrogen levels remain high in …
How to Use an Ovulation Calculator When You Have Irregular Periods
Fulfilling your dream of becoming a mother can be difficult with menstrual irregularities. A woman has the highest chances of conceiving 2 days before and after ovulation. The ovulation date defines your fertility window. However, identifying the ovulation day (middle of the cycle) and planning for conception is difficult with irregular periods. Understanding Irregular Periods A normal cycle (number of days between two consecutive periods) may be 21 to 35 days. Consider your periods irregular if your cycle length is not fixed, below 20 days (polymenorrhea), or over 35 days (oligomenorrhea). Consulting a professional can help you understand your body. …
Guide to Female Hormone Disorders
Struggling with unexplained weight gain, mood swings, or irregular periods? These issues might be due to hormone imbalances in women, a concern that many women in India face. With hormones regulating everything from metabolism to mood, an imbalance can lead to multiple health issues. In this article, we will uncover the most common hormonal disorders affecting Indian women, along with their symptoms, diagnosis, and treatment options. Let us explore the critical role hormones play in your health and discover how to maintain balance amidst the challenges. What are Hormones? What Role do They Play? Hormones are chemical messengers produced by …
15 Best Foods for Hormonal Balance
Have you ever felt that your mood, energy, or even sleep patterns seem out of sync? These could be signs of hormonal imbalance, a condition often overlooked but significantly influenced by diet. Did you know that the foods you eat can have a fundamental impact on your hormonal health? Hormones regulate everything from metabolism to mood and are essential for our overall well-being. However, factors such as stress and poor dietary choices can throw this delicate system off balance. By choosing the right foods, you can nurture your endocrine system and restore equilibrium. Let s explore 15 of the best …
Can You Get Pregnant with Hormonal Imbalance?
Are you struggling to conceive? Do you think hormonal imbalance might be the problem? Understanding how your body’s hormones affect your fertility is the first step to overcoming these challenges. Hormones control every part of reproduction. From your monthly cycles to pregnancy itself – hormones are in charge. An imbalance can disrupt this delicate system and make it harder for you to get pregnant. This article will explain how hormonal health and fertility are connected. It will help you identify symptoms, find effective treatments, and feel more confident on your journey to achieving pregnancy. What is a Hormonal Imbalance? …
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